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Bread & Muffin Mixes

HOMESTYLE FLAVOR PUMPKIN SPICE MUFFIN MIX, HOMESTYLE, PUMPKIN SPICE

Bread & Muffin Mixes · 100g

Bektrom Foods, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

2 additives

20 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED PUMPKIN, VEGETABLE SHORTENING (CANOLA OIL PALM OIL), DEXTROSE FOOD STARCH-MODIFIED, SODIUM BICARBONATE SALT, WHEY, SODIUM ALUMINUM PHOSPHATE, CINNAMON, MONOCALCIUM PHOSPHATE, NONFAT DRY MILK, NATURAL FLAVOR (CONTAINS BARLEY), GUAR GUM, SPICES, SOYBEAN OIL, COLOR ADDED (TURMERIC OLEORESIN, ANNATTO EXTRACT), CELLULOSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.

Nutrition

One serving (45 g) = 6 sugar cubes · 0.6 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 378kcal

Carbs 82%Protein 5%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.4 g8%
Fat5.6 g10%
Carbs77.8 g24%
Fiber2.2 g9%
Calcium144 mg21%
Iron2.9 mg24%
Potassium380 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target−0
  2. Calcium 144mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central

Serving 45g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2474935
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