BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT

Name: BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT
Brand: Continental Mills, Inc.
SKU: US-FDC-2471293

Bread & Muffin Mixes · 100g

Continental Mills, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Arabic GumTextureNot set
Not set

17 ingredients

WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, WALNUTS, WHEY PROTEIN ISOLATE (MILK PROTEIN), GROUND FLAXSEED, DRIED EGG WHITES, DRIED BANANAS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), ARABIC GUM, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, SALT, XANTHAN GUM, HONEY POWDER.

Nutrition

One serving (65 g) = 8 sugar cubes · 0.9 bowls of rice

Energy415kcal21% · 1.4 bowls of riceSugars36.9g37% · 12 sugar cubesSaturated fatty acids1.5g10%Sodium415mg21%

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Nutrition details per 100g

Where the calories come from 415kcal

Carbs 62%Protein 12%Fat 26%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.3 g	22%	–	–
Fat	12.3 g	23%	–	–
Carbs	64.6 g	20%	–	–
Fiber	4.6 g	18%	–	–
Calcium	246 mg	35%	–	–
Iron	1.9 mg	15%	–	–
Potassium	400 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 65g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2471293