CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOM

Name: CHICKEN & MUSHROOM FLAVOR RICE, VERMICELLI AND MUSHROOMS, CHICKEN & MUSHROOM
Brand: The Quaker Oats Co/golden Grain
SKU: US-FDC-2468999

Flavored Rice Dishes · 100g

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Sodium CaseinateTextureNot set

28 ingredients

RICE, WHEAT FLOUR, SALT, MUSHROOMS*, SUGAR, PALM OIL, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, SODIUM CASEINATE, PARSLEY*, GARLIC, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (TO PRESERVE FRESHNESS), DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.

Nutrition

One serving (56 g) = 0.6 bowls of rice

Energy339kcal17% · 1.1 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium1,620mg81% · 0.8 tsp salt

Other choices in this category

YELLOW RICE SPANISH STYLEConchita Foods, Inc.Protein 73.2g SPANISH STYLE YELLOW RICEConchita Foods, Inc.Protein 73.2g ASIAN GINGER RICED RED LENTIL PILAF, ASIAN GINGERMaxximum Impact, Inc.Protein 26g MEXICAN STYLE RICE & CHICKEN WITH TOMATO, PEPPERS, AND OLIVES, MEXICAN STYLEOregon Freeze Dry Foods Inc.Protein 23.5g RICE MADE FROM CHICKPEASBanza LLCProtein 22g WILD MUSHROOM RISOTTOBetterer Foods, Inc.Protein 20g ORIGINAL A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, ORIGINALBetterer Foods, Inc.Protein 20g CILANTRO LIME RICE, CILANTRO; LIMEBetterer Foods, Inc.Protein 20g

Nutrition details per 100g

Where the calories come from 339kcal

Carbs 85%Protein 10%Fat 5%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.9 g	16%	–	–
Fat	1.8 g	3%	–	–
Carbs	71.4 g	22%	–	–
Fiber	1.8 g	7%	–	–
Calcium	18 mg	3%	–	–
Iron	3 mg	25%	–	–
Potassium	196 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central

Serving 56g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2468999