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Frozen Dinners & Entrees

CHICKEN MAC & CHEESE BROCCOLI BOWL BREADED WHITE MEAT CHICKEN, BROCCOLI AND PASTA IN A CREAMY CHEDDAR CHEESE SAUCE, CHICKEN MAC & CHEESE BROCCOLI BOWL

Frozen Dinners & Entrees

Nestle Usa-Frozen Food Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

17 ingredients

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER. SUGAR. ONION POWDER. YEAST. WHEAT GLUTEN. EGG WHITES. YELLOW CORN FLOUR. PAPRIKA EXTRACTS. DRIED PARSLEY, SPICE, NATURAL FLAVOR), BROCCOLI, WATER, CHEESE SAUCE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, MILKFAT, SODIUM CITRATE, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, ENZYMES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES. SALT. NATURAL FLAVOR. VITAMIN A PALMITATE ADDED. VITAMIN D3). MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, SALT, SODIUM CITRATE, POTASSIUM CHLORIDE, XANTHAN GUM, NATURAL FLAVOR, ANNATTO COLOR.

One serving (396 g) = 2.3 sugar cubes · 0.7 tsp salt · 2.5 cheese slices · 2 bowls of rice

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Full nutrition facts per 100g

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Where the calories come from 149kcal

Carbs 43%Protein 21%Fat 36%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.8 g14%
Fat6.1 g11%
Carbs15.9 g5%
Fiber0.8 g3%
Calcium86 mg12%
Iron0.3 mg3%
Potassium205 mg6%
Cholesterol18 mg6%
Trans fat0.1 g

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central

Serving 396g · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2467522
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