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Frozen Dinners & Entrees

3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC

Frozen Dinners & Entrees

Beetnpath, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

12 ingredients

COOKED GLUTEN FREE PASTA (WATER, POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, OAT FLOUR, WHOLE EGG, EGG WHITE, GUAR GUM, SALT), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), VERMONT WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER, SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL FLAVORS), BUTTER (CREAM, SALT), POTATO STARCH, OAT FLOUR, SALT, SPICE.

One serving (227 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 167kcal

Carbs 44%Protein 16%Fat 40%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.6 g12%
Fat7.5 g14%
Carbs18.1 g6%
Fiber0.9 g4%
Calcium144 mg21%
Iron0.4 mg4%
Potassium103 mg3%
Cholesterol40 mg13%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Beetnpath, LLC · USDA FoodData Central

Serving 227g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2463122
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