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ProductsBreads & Buns

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Bi-Lo Inc.

Computed from the published ingredients and nutrition

67

Moderately processed

  1. 3 additives−12Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −33 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • 3 additives · Named additives−12
  • Processing level 3 · Made by processing whole foods−10
  • 15 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 3.9g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 26g Medium energy density

Nutrition

All nutrients

Where the calories come from 231kcal

Carbs 68%Protein 25%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Fat1.9 g4%
Carbs42.3 g13%
Fiber7.7 g31%
Calcium192 mg27%
Iron3.1 mg26%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

15 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN NATAMYCIN (TO RETARD SPOILAGE)

3 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2462198

With medicine

Sodium & salt · · 87 medicine labels

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