PANKO BREADED PORK

Name: PANKO BREADED PORK
Brand: Weis Markets, Inc.
SKU: US-FDC-2434535

Cooked & Prepared

Weis Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

PORK, WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PANKO WHOLE WHEAT BREAD CRUMBS (WHOLE WHEAT FLOUR, SUGAR, YEAST, CANOLA OIL, SALT), ROTISSERIE SEASONING (RICE FLOUR, CHICKEN FLAVOR VEGETARIAN, DEXTROSE GMO FREE, ONION GRANULATED, GARLIC GRANULATED, WORCESTERSHIRE POWDER, MUSTARD FLOUR, SOY SAUCE POWDER, CORIANDER, WHITE PEPPER, CELERY SEED, BAY LEAVE, FENNEL SEED), PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CARAMEL COLOR), UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), SALT, SODIUM POLYPHOSPHATE, BLACK PEPPER.

One serving (156 g) = 1.1 cheese slices · 0.8 bowls of rice

47 points among 1,315 in Cooked & Prepared

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Other choices in this category

71SHREDDED DRIED BEEFLos Corrales BrandProtein 60.7g 34BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON, SWISS CHEESE & CREAM CHEESE, ROLLED IN CORN FLAKES, BREADED CHICKEN CORDON BLEUMusicland Productions, Inc.Protein 42.9g 66ORIGINAL FULLY COOKED BACON, ORIGINALKraft Heinz Foods CompanyProtein 42.9g 66ORIGINAL FULLY COOKED BACON, ORIGINALKraft Heinz Foods CompanyProtein 42.9g 38REAL BACON BITSHormel Foods CorporationProtein 42.9g 70UNCURED FULLY COOKED BACON, UNCUREDLake Ventures LLCProtein 41.7g 66THICK CUT FULLY COOKED BACONKraft Heinz Foods CompanyProtein 41.2g 83TRADITIONAL RECIPE WHOLE TURKEY BREAST WITH RIB AND WING MEAT, TRADITIONAL RECIPESafeway, Inc.Protein 40.5g

Full nutrition facts per 100g

Energy154kcal8% · 0.5 bowls of riceSugars0g0%Saturated fatty acids2.6g17% · 0.7 cheese slicesSodium609mg30%

Where the calories come from 154kcal

Carbs 17%Protein 44%Fat 39%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16 g	29%	–	–
Fat	6.4 g	12%	–	–
Carbs	6.4 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	5 mg	1%	–	–
Iron	0.6 mg	5%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	51 mg	17%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 156g · Package – Medium energy density