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Cheese

3 CHEESE BLEND FONTINA, ASIAGO & PARMESAN SHREDDED CHEESE, 3 CHEESE BLEND

Cheese · 100g

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 ingredients.
CULTURED PASTEURIZED PART-SKIM MILK and SALT and MICROBIAL AND ANIMAL ENZYMES..

79

Moderately processed

  • −11Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

No additives

None listed on the label

3 ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL AND ANIMAL ENZYMES.

Nutrition

All nutrients

Where the calories come from 400kcal

Carbs 0%Protein 23%Fat 77%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat30 g56%
Carbs0 g0%
Fiber0 g0%
Calcium800 mg114%
Iron0 mg0%
Potassium0 mg0%
Cholesterol100 mg33%
Trans fat0 g

Other choices in this category

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 800mg114% of the daily target−0
  2. Protein 20g36% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 5g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2425051
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