SALISBURY STEAK WITH ROASTED POTATOES AND HOME-STYLE GRAVY SERVED WITH MAC & CHEESE, SALISBURY STEAK
100g basis
5 additives
4 ingredients
MAC & CHEESE (COOKED ENRICHED MACARONI PRODUCT [WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], SALT, DISODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, ANNATTO, CITRIC ACID), ROASTED RED POTATOES, GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BUTTER [CREAM, SALT], BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SPICE), SALISBURY STEAK (BEEF & PORK, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], ROLLED OATS, SOY PROTEIN CONCENTRATE, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID], SALT, BURGUNDY WINE, SUGAR, CARAMEL COLOR, SPICE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], SOY LECITHIN).
Label & sources
Label
USDA FoodData Central · US-FDC-2416412
Nutrition table100g
Where the calories come from 128kcal
Carbs 42%Protein 17%Fat 41%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 128 kcal | 6% | – | – |
| Protein | 5.3 g | 10% | – | – |
| Fat | 5.8 g | 11% | – | – |
| Carbs | 13.4 g | 4% | – | – |
| Sugars | 1.3 g | 1% | – | – |
| Fiber | 1.3 g | 5% | – | – |
| Calcium | 38 mg | 5% | – | – |
| Iron | 0.9 mg | 8% | – | – |
| Potassium | 96 mg | 3% | – | – |
| Sodium | 338 mg | 17% | – | – |
| Cholesterol | 14 mg | 5% | – | – |
| Saturated fatty acids | 2.3 g | 15% | – | – |
| Trans fat | 0.3 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100g Scoring criteria ›
4 ingredients · Sugars 1.3gNo points deducted within the criteria