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Bread & Muffin Mixes

ORGANIC PLAIN PANKO BREAD CRUMBS, PLAIN

Bread & Muffin Mixes · 100g

Glencourt Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

87

Minimally processed

−3Nutrition
−10Processing

See what was deducted

Where −13 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

4 ingredients

ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2 % OF EACH OF SEA SALT, ORGANIC CANE SUGAR, YEAST.

Nutrition

Energy357kcal18% 1.2 bowls of riceSugars3.6g4% 1.2 sugar cubesSaturated fatty acids0g0%Sodium393mg20%

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Nutrition details per 100g

All nutrients

Where the calories come from 357kcal

Carbs 87%Protein 13%Fat 0%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	0 g	0%	–	–
Carbs	71.4 g	22%	–	–
Fiber	3.6 g	14%	–	–
Calcium	18 mg	3%	–	–
Iron	3.6 mg	30%	–	–
Potassium	143 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2406772