SMOTHERED CHICKEN LONG GRAIN WHITE RICE AND BELL PEPPERS SEASONED WITH A RICH CAJUN GRAVY RICE MIX, SMOTHERED CHICKEN

Name: SMOTHERED CHICKEN LONG GRAIN WHITE RICE AND BELL PEPPERS SEASONED WITH A RICH CAJUN GRAVY RICE MIX, SMOTHERED CHICKEN
Brand: Zatarain's Inc.
SKU: US-FDC-2402187

Zatarain's Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Why points were deducted

Where −50 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 45g High energy density

Nutrition

356kcalenergy 8.9gProtein 1,820mgSodium 2.2gSugars 0gSaturated fat

All nutrients

One serving (45 g) = 0.5 bowls of rice

Where the calories come from 356kcal

Carbs 87%Protein 10%Fat 3%

Items	Amount	% of daily	Category median	Difference
Fat	1.1 g	2%	–	–
Carbs	75.6 g	23%	–	–
Fiber	4.4 g	18%	–	–
Calcium	89 mg	13%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RED AND GREEN BELL PEPPER, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER, TURMERIC), CARAMEL COLOR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SUGAR, PARSLEY, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, AND SULFITING AGENT.

1 additive

Yeast ExtractTaste & aromaNot set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2402187

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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