LIGHT CHEESE & CRACKERS, LIGHT

Name: LIGHT CHEESE & CRACKERS, LIGHT
Brand: Bel Brands USA Inc.
SKU: US-FDC-2399615

Lunch Snacks & Combinations · 100g

Bel Brands USA Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

5 ingredients

SEMISOFT CHEESE: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES. CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Nutrition

One serving (30 g) = 0.8 cheese slices

Energy300kcal15% 1 bowl of riceSugars0g0%Saturated fatty acids10g67% 2.8 cheese slicesSodium700mg35%

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Nutrition details per 100g

All nutrients

Where the calories come from 300kcal

Carbs 31%Protein 30%Fat 39%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	13.3 g	25%	–	–
Carbs	23.3 g	7%	–	–
Fiber	3.3 g	13%	–	–
Calcium	500 mg	71%	–	–
Iron	0 mg	0%	–	–
Potassium	200 mg	6%	–	–
Cholesterol	33 mg	11%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 500mg71% of the daily target−0
Protein 23.3g42% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2399615