PICO DE GALLO TORTILLA, PICODE GALLO

Name: PICO DE GALLO TORTILLA, PICODE GALLO
Brand: Mr. Tortilla
SKU: US-FDC-2388839

Mexican Dinner Mixes · 100g

Mr. Tortilla As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−3Nutrition 3 of 4
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

6 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
Not set
Not set
ADI 25 mg/kg
Not set

21 ingredients

WATER, OAT FIBER, VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, SOY BEAN FLOUR, CANOLA OIL, CALCIUM PROPIONATE, ALUMINUM FREE BAKING POWDER, NATURAL SALSA FLAVOR, SALT , MONO-DIGLYCERIDES, LECITHIN, POTASSIUM SORBATE, FUMARIC ACID, CHILI PEPPER, XANTHAN GUM, GUAR GUM, DEHYDRATED RED BELL PEPPER, NATURAL GARLIC FLAVOR, CHIPOTLE CHILI POWDER, SODIUM METABISULFATE.

Nutrition

Energy136kcal7%Sugars0g0%Saturated fatty acids0g0%Sodium364mg18%

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Nutrition details per 100g

Where the calories come from 136kcal

Carbs 59%Protein 19%Fat 22%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	4.6 g	8%	–	–
Carbs	27.3 g	8%	–	–
Fiber	18.2 g	73%	–	–
Calcium	364 mg	52%	–	–
Iron	3.3 mg	27%	–	–
Cholesterol	0 mg	0%	–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0

Good

Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 364mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mr. Tortilla · USDA FoodData Central

Serving 11g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2388839