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Wholesome Snacks

SWEET RIPE PLANTAINS, SWEET

Wholesome Snacks

Gotera, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

RIPE SWEET PLANTAIN, NON HYDROGENATED PALM OIL

One serving (120 g) = 94 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

59 points among 6,250 in Wholesome Snacks

2 ingredients.
RIPE SWEET PLANTAIN and NON HYDROGENATED PALM OIL.

59

Heavily processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

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Full nutrition facts per 100g

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Where the calories come from 183kcal

Carbs 85%Protein 3%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein1.7 g3%
Fat2.5 g5%
Carbs40 g12%
Fiber5 g20%
Calcium0 mg0%
Iron0.3 mg3%
Potassium400 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Gotera, Inc. · USDA FoodData Central

Serving 120g · Package – Medium energy density
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59 points among 6,250 in Wholesome Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2384528
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