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Cheese

LOW - FAT CLASSIC COTTAGE CHEESE, LOW-FAT CLASSIC

Cheese · 100g

good culture, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

No additives

None listed on the label

5 ingredients

SKIM MILK, WHOLE MILK, CREAM, SEA SALT, LIVE AND ACTIVE CULTURES (LACTOCOCCUS SSP., LACTOBACILLUS SSP.)

Nutrition

One serving (110 g) = 1 sugar cube

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 73kcal

Carbs 13%Protein 62%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.7 g23%
Fat2.3 g4%
Carbs2.7 g1%
Fiber0 g0%
Calcium64 mg9%
Iron0 mg0%
Potassium73 mg2%
Cholesterol14 mg5%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Saturated fat 1.4gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · good culture, LLC · USDA FoodData Central

Serving 110g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2384282
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