SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS WILD CAUGHT SARDINES, SPANISH STYLE CHILI PEPPER & OLIVE OIL

Name: SPANISH STYLE CHILI PEPPER & OLIVE OIL SKINLESS & BONELESS WILD CAUGHT SARDINES, SPANISH STYLE CHILI PEPPER & OLIVE OIL
Brand: King Oscar, Inc.
SKU: US-FDC-2367037

Canned Seafood · 100g

King Oscar, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition 3 of 4
−4Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

7 ingredients

SARDINES, OLIVE OIL, RED CHILI PEPPER, CARROT, PICKLED CUCUMBER, SALT, CHILI FLAVORING

Nutrition

One serving (84 g) = 0.7 cheese slices · 0.6 bowls of rice

Energy214kcal11% · 0.7 bowls of riceSaturated fatty acids3g20% · 0.8 cheese slicesSodium345mg17%

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WHOLE SARDINESWORLD AQUA RESOURCESProtein 167g GROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4g RICHIN, DRIED ANCHOVYRichin Trading Inc.Protein 70g DRIED SHRIMP SKINHocean Inc.Protein 57.6g BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLCProtein 50.9g MACKEREL IN BRINEGateway Foods IncProtein 41.1g PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.Protein 36.5g SKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.Protein 36.4g

Nutrition details per 100g

Where the calories come from 214kcal

Carbs 0%Protein 45%Fat 55%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.8 g	43%	–	–
Fat	13.1 g	24%	–	–
Carbs	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	24 mg	8%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central

Serving 84g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2367037