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Canned Tuna

SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY

Canned Tuna · 100g

Weis Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

1 additive

  • Not set

12 ingredients

LIGHT TUNA, VEGETABLES (RED CHILI, ONION, GARLIC), SUGAR, VINEGAR, TOMATO PASTE, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER, OLEORESIN PAPRIKA, VEGETABLE BROTH (PEA, CARROT EXTRACT).

Nutrition

One serving (74 g) = 1 sugar cube

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Nutrition details per 100g

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Where the calories come from 122kcal

Carbs 13%Protein 82%Fat 5%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein25.7 g47%
Fat0.7 g1%
Carbs4.1 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0.8 mg7%
Cholesterol41 mg14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.7g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 74g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2308817
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