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TUNA POKE BOWL, TUNA POKE

Gavin & Bailey Consulting Firm LLC

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 7 ingredients−4From 6 upward costs a little
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 7 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Saturated fat 0.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 361g Medium energy density

Nutrition

All nutrients

One serving (361 g) = 0.5 tsp salt · 1.6 bowls of rice

Where the calories come from 136kcal

Carbs 44%Protein 29%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Fat3.9 g7%
Carbs14.1 g4%
Iron1.1 mg9%
Trans fat0 g

Ingredients and additives

7 ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION]), JAPANESE DRESSING (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, DISTILLED VINEGAR, CANOLA OIL GRAPEFRUIT CONCENTRATE JUICE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE NATURAL AND ARTIFICIAL FLAVOR), AVOCADO, RED CABBAGE, YELLOW ONION, GREENLEAFLETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2301531

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