BROCCOLI WITH CHEESE RICE MIX WITH SEASONINGS, BROCCOLI WITH CHEESE

Name: BROCCOLI WITH CHEESE RICE MIX WITH SEASONINGS, BROCCOLI WITH CHEESE
Brand: Riviana Foods Inc.
SKU: US-FDC-2299950

Flavored Rice Dishes

Riviana Foods Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Annatto ExtractColorNot set
Sodium CaseinateTextureNot set
Not set

32 ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BROCCOLI & CHEESE SEASONING [WHEY, CORN OIL, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, AUTOLYZED YEAST EXTRACT, DRIED ONION, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SUGAR, DRIED PARSLEY, BUTTERMILK, RENDERED CHICKEN FAT, DISODIUM PHOSPHATE, SODIUM CASEINATE, ANNATTO EXTRACT (COLOR), HYDROLYZED SOY PROTEIN, MONO AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), CITRIC ACID, SPICE EXTRACT], DEHYDRATED BROCCOLI.

One serving (57 g) = 0.7 sugar cubes · 0.7 bowls of rice

39 points among 782 in Flavored Rice Dishes

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
32 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy351kcal18% · 1.2 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium1,440mg72% · 0.7 tsp salt

Where the calories come from 351kcal

Carbs 77%Protein 10%Fat 13%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.8 g	16%	–	–
Fat	5.3 g	10%	–	–
Carbs	68.4 g	21%	–	–
Fiber	1.8 g	7%	–	–
Calcium	105 mg	15%	–	–
Iron	4.7 mg	40%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Riviana Foods Inc. · USDA FoodData Central

Serving 57g · Package – High energy density