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Cooked & Prepared

ROSE, HAM STEAKS

Cooked & Prepared

Osi Industries, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

8 ingredients

CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE.

One serving (142 g) = 1.7 sugar cubes · 0.8 tsp salt · 0.5 bowls of rice

46 points among 1,315 in Cooked & Prepared

Heavily processed.

46

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 106kcal

Carbs 13%Protein 61%Fat 26%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.9 g31%
Fat3.2 g6%
Carbs3.5 g1%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Cholesterol39 mg13%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.9g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Osi Industries, LLC · USDA FoodData Central

Serving 142g · Package – Medium energy density
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46 points among 1,315 in Cooked & Prepared

Source
Source
USDA FoodData Central
Code
US-FDC-2288084
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