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GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT, GENERAL TSO CHICKEN

John Soules Foods Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 30 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • 30 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 4.4g · Saturated fat 1.1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 92g Medium energy density

Nutrition

All nutrients

One serving (92 g) = 1.3 sugar cubes · 0.6 bowls of rice

Where the calories come from 207kcal

Carbs 32%Protein 27%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Fat8.7 g16%
Carbs15.2 g5%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg3%
Cholesterol38 mg13%
Trans fat0 g

Ingredients and additives

30 ingredients

CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE STARCH, POTATO STARCH, TURBINADO SUGAR, SODIUM CARBONATE, DEXTROSE, TAPIOCA DEXTRIN, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEHYDRATED GARLIC, WHEAT GLUTEN, YEAST EXTRACT, CITRUS EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, NATURAL FLAVORING, EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: WATER, SUGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), DISTILLED VINEGAR, CORN STARCH, CHILI PUREE (WATER, RED CHILE PODS), GARLIC PUREE, SALT, GINGER PUREE, CRUSHED RED PEPPER.

4 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2283553

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