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UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES, UNCURED HAM & GRUYERE
Valley Fine Foods Company
Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
- 14 ingredients−8More than 10 costs points
Nutrition 3 of 4
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −8 · Sodium −3−11
- 14 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Sugars 1.8gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.6 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice
One serving (113 g) = 0.7 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice
Where the calories come from 168kcal
Carbs 10%Protein 29%Fat 61%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 12.4 g | 23% | – | – |
| Carbs | 4.4 g | 1% | – | – |
| Fiber | 0.9 g | 4% | – | – |
| Cholesterol | 35 mg | 12% | – | – |
Ingredients and additives
14 ingredients
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK NONFAT MILK, CULTURES), COOKED SMOKED UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT & CELERY JUICE SOLIDS (PORK, WATER, SEA SALT, SUGAR, SMOKE FLAVOUR, CELERY JUICE SOLIDS), UNSALTED BUTTER, SPINACH, ROASTED RED PEPPER, GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
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Label
USDA FoodData Central · US-FDC-2279113