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Lunch Snacks & Combinations

FRUIT & CHEESE

Lunch Snacks & Combinations · 100g

Taylor Fresh Foods, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

44
  • −22Nutrition
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8

1 additive

5 ingredients

GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CROSTINI (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS), GOUDA CHEESE CUBES (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Nutrition

One serving (184 g) = 4.3 sugar cubes · 3.3 cheese slices · 1.4 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 223kcal

Carbs 37%Protein 17%Fat 46%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.8 g18%
Fat11.4 g21%
Carbs20.6 g6%
Fiber1.1 g4%
Calcium245 mg35%
Iron0.4 mg3%
Cholesterol38 mg13%
Trans fat0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0

Good

  1. Calcium 245mg35% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central

Serving 184g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2273241
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