FIGGY FIG & TART CHERRY WRAP, FIGGY

Name: FIGGY FIG & TART CHERRY WRAP, FIGGY
Brand: Sweet Earth Natural Foods
SKU: US-FDC-2254165

Wholesome Snacks · 100g

Sweet Earth Natural Foods As labeled · Per 100 g · Label 2022-04-01

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

21 ingredients

WATER, WHEAT FLOUR (WHEAT FLOUR[caret]1, NIACIN, IRON, THIAMINE, RIBOFLAVIN ACID), WHEAT PROTEIN ISOLATE, DRIED FIGS, CHERRIES (TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL [LESS THAN 1%]), APPLESAUCE (APPLES, ASCORBIC ACID), WHOLE GRAIN OAT FLOUR, CANOLA OIL[caret](2), VITAL WHEAT GLUTEN, CHIA SEEDS, ACACIA GUM, OLIGOFRUCTOSE, ROLLED OATS, INULIN, SEA SALT, BAKER'S YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT FLOUR[caret]1), DRIED BEET JUICE COLOR, LEMON JUICE CONCENTRATE, PROBIOTIC (INULIN[caret]1, BACILLUS COAGULANS GBI-30 6086), LEMON ZEST (LEMON PEEL ZEST, SUGAR, LEMON OIL ESSENCE).

Nutrition

One serving (80 g) = 3 sugar cubes · 0.8 bowls of rice

Energy288kcal14% · 1 bowl of riceSugars11.2g11% · 3.7 sugar cubesSaturated fatty acids0.6g4%Sodium362mg18%

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Nutrition details per 100g

Where the calories come from 288kcal

Carbs 54%Protein 26%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.8 g	34%	–	–
Fat	6.3 g	12%	–	–
Carbs	38.8 g	12%	–	–
Fiber	5 g	20%	–	–
Calcium	86 mg	12%	–	–
Iron	3.8 mg	31%	–	–
Potassium	275 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central

Serving 80g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2254165