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SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT

The Kroger Co.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
  3. 2 additives−8Named additives
Why points were deducted

Where −57 came off

per 100g Scoring criteria ›

Per 100 gServing 81g High energy density

Nutrition

All nutrients

One serving (81 g) = 1.7 sugar cubes · 1.3 cheese slices · 0.9 bowls of rice

Where the calories come from 321kcal

Carbs 40%Protein 18%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Fat14.8 g27%
Carbs32.1 g10%
Fiber1.2 g5%
Calcium185 mg26%
Iron2.2 mg19%
Cholesterol37 mg12%
Trans fat0 g

Ingredients and additives

1 ingredient

SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, LEMON JUICE CONCENTRATE, POTATO STARCH, CANE SUGAR, CELERY POWDER, SPICE EXTRACT). CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, INVERT SUGAR SYRUP, MALTED BARLEY EXTRACT, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, AMMONIUM BICARBONATE, ENZYMES). COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO, CALCIUM CHLORIDE, MICROBIAL ENZYME). CHOCOLATE BEAR COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEAT STARCH, INVERT SUGAR, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN).

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2240749

Within the criteria

1 ingredients · Trans fat — No points deducted within the criteria

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