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TUNA POKE VEGGIE, SPICY POKE SAUCE BOWL, TUNA POKE

Gavin & Bailey Consulting Firm LLC

Computed from the published ingredients and nutrition

54

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 27 ingredients−8More than 10 costs points
Why points were deducted

Where −46 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

Per 100 gServing 390g Medium energy density

Nutrition

All nutrients

One serving (390 g) = 1.1 cheese slices · 1.6 bowls of rice

Where the calories come from 123kcal

Carbs 21%Protein 28%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Fat6.7 g12%
Carbs6.4 g2%
Iron0.3 mg2%
Trans fat0 g

Ingredients and additives

27 ingredients

ZUCCHINI, TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), SPICY POKE SAUCE (YUMMI SPICY MAYO [SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE {CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM}, SUGAR WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLEEGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE,EXTRACTS OF PAPRIKA, XANTHAN GUM), LIGHT CORN SYRUP [LIGHT CORN SYRUP, SALT, VANILLA], CHILI PEPPER, SWEET SOY SAUCE SOYBEAN, STARCH {WHEAT FLOUR}, SUGAR, SALT, SODIUM BENZOATE ADD AS PRESERVATIVE 0.01, CHILI OIL [SESAME OIL, CORNOIL, CHILIPEPPER EXTRACT, PAPRIKA COLOR], CHILI GARLIC [FRESH CHILI, SOYBEAN OIL, GARLIC, SALT, CITRIC ACID]), AVOCADO, RED CABBAGE, YELLOW ONION, GREEN LEAF LETTUCE, GREEN ONION, SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS).

2 additives

  • Not set
  • Not set

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Label

USDA FoodData Central · US-FDC-2193101

Within the criteria

Saturated fat · Sodium · Trans fat — No points deducted within the criteria

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