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ProductsPre-Packaged Fruit & Vegetables

SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT, LOUIE DRESSING, HARD COOKED EGG AND A MIX OF GRAPE TOMATOES, BLACK OLIVES, RED CABBAGE, CARROT, AND A LEMON WEDGE SALAD, SEAFOOD LOUIE

Safeway, Inc.

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 21 ingredients−8More than 10 costs points
Why points were deducted

Where −52 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 174g Medium energy density

Nutrition

All nutrients

One serving (174 g) = 1.7 sugar cubes · 1 cheese slice · 0.8 bowls of rice

Where the calories come from 138kcal

Carbs 22%Protein 13%Fat 65%

ItemsAmount% of dailyCategory medianDifference
Fat10.3 g19%
Carbs8.1 g2%
Fiber1.1 g4%
Calcium23 mg3%
Iron0.6 mg5%
Potassium126 mg4%
Cholesterol60 mg20%
Trans fat0 g

Ingredients and additives

21 ingredients

ROMAINE LETTUCE, IMITATION CRAB (FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING]), WATER, WHEAT STARCH, SUGAR, EGG WHITES, POTATO STARCH, SORBITOL, SALT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, (CARMINE COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, TOMATO PASTE, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF HORSERADISH, FOOD STARCH-MODIFIED, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, SODIUM BENZOATE [A PRESERVATIVE], ONION*, GARLIC*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, PAPRIKA, ARTIFICIAL FLAVOR), HARD COOKED EGG, GRAPE TOMATOES, BLACK OLIVES (WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE COLOR]), LEMON, RED CABBAGE, CARROTS.

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2188182

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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