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Bread & Muffin Mixes

FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA

Bread & Muffin Mixes · 100g

LongRun LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

39

Highly processed

−19Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

2 additives

Not set
Not set

10 ingredients

COCONUT FLOUR, FLAXSEED, MILK PROTEIN ISOLATE, NON GMO SOLUBLE CORN FIBER, PSYLLIUM HUSK, BAKING POWDER, SALT, YEAST, XANTHAN GUM, GUAR GUM

Nutrition

Energy281kcal14% 0.9 bowls of riceSugars6.3g6% 2.1 sugar cubesSaturated fatty acids6.3g42% 1.7 cheese slicesSodium781mg39%

All nutrients

Where the calories come from 281kcal

Carbs 48%Protein 18%Fat 34%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	18.8 g	34%	–	–
Fat	15.6 g	29%	–	–
Carbs	50 g	15%	–	–
Fiber	43.8 g	175%	–	–
Calcium	500 mg	71%	–	–
Iron	2.3 mg	19%	–	–
Potassium	406 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 43.8g175% of the daily target−0
Calcium 500mg71% of the daily target−0
Protein 18.8g34% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · LongRun LLC · USDA FoodData Central

Serving 16g · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2177781