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TIKKA WITH SAAG SPINACH MILD COOKING SAUCE, TIKKA WITH SAAG SPINACH

H L Foods Ltd

Computed from the published ingredients and nutrition

69

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 24 ingredients−8More than 10 costs points
Why points were deducted

Where −31 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 24 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 119g Medium energy density

Nutrition

All nutrients

One serving (119 g) = 2.3 sugar cubes · 1.1 cheese slices

Where the calories come from 101kcal

Carbs 42%Protein 7%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Fat5.9 g11%
Carbs10.9 g3%
Fiber2.5 g10%
Calcium34 mg5%
Iron0.6 mg5%
Cholesterol8 mg3%
Trans fat0 g

Ingredients and additives

24 ingredients

DICED TOMATOES, WATER, SPINACH, HEAVY CREAM (MILK), YOGURT (SKIMMED MILK, MILK PROTEINS, CULTURES), SUGAR, MODIFIED CORNSTARCH, ONION, GINGER PUREE, CREAMED COCONUT, GARLIC PUREE, GROUND SPICES, GROUND CUMIN SEEDS, SALT, DESICCATED COCONUT, CANOLA OIL, CORIANDER, CHILI PUREE, CONCENTRATED LEMON JUICE, LACTIC ACID, CARRAWAY SEEDS, PAPRIKA EXTRACT (COLOR), GROUND BLACK PEPPER, CHILI POWDER.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2156971

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