Other Cooking SaucesOther Cooking Sauces
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Other Cooking Sauces

BEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEAN, ZESTY BLACK BEAN

Boulder Vegans, LLC Per 100 g · Label

60 points among 2,237 in Other Cooking Sauces

Deducted for Sodium·Sugars·Saturated fat.

60
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 25g하루 권장의 100%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 929mg하루 권장의 27%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items · 2 additives
  • ORGANIC CASHEWSIngredients
  • ORGANIC BLACK BEANSIngredients
  • NUTRITIONAL YEASTIngredients
  • ORGANIC TAPIOCAIngredients
  • ORGANIC SEA SALTIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC ONIONIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC ACACIA FIBERIngredients
  • ORGANIC BELL PEPPERIngredients
  • ORGANIC CUMINIngredients
  • ORGANIC JALAPENOIngredients
  • ORGANIC CILANTROIngredients
  • GUAR GUMIngredients
  • ORGANIC TUMERICIngredients
  • ORGANIC YELLOW MUSTARDIngredients
  • XANTHAN GUMIngredients
  • VEGAN LACTIC ACID.Ingredients
Ingredient text

ORGANIC CASHEWS, ORGANIC BLACK BEANS, NUTRITIONAL YEAST, ORGANIC TAPIOCA, ORGANIC SEA SALT, ORGANIC SPICES, ORGANIC ONION, ORGANIC GARLIC, ORGANIC ACACIA FIBER (PREBIOTIC), ORGANIC BELL PEPPER, ORGANIC CUMIN, ORGANIC JALAPENO, ORGANIC CILANTRO, GUAR GUM, ORGANIC TUMERIC, ORGANIC YELLOW MUSTARD, XANTHAN GUM, VEGAN LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Boulder Vegans, LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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60 points among 2,237 in Other Cooking Sauces

Where the calories come from 500kcal

Carbs 45%Protein 17%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein21.4 g39%
Fat21.4 g40%
Carbs57.1 g18%
Sugars7.1 g7%
Fiber25 g100%
Calcium71 mg10%
Iron6.4 mg54%
Potassium929 mg27%
Sodium1,320 mg66%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489699
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