Snap

ProductsOther Grains & Seeds

QUINOA WITH LENTILS

Coast to Coast Produce

Computed from the published ingredients and nutrition

83

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3
Why points were deducted

Where −17 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 7 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sugars −3−3
  • 0 additives · Saturated fat 0g · Sodium 47mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43g High energy density

Nutrition

All nutrients

One serving (43 g) = 1.3 sugar cubes · 0.5 bowls of rice

Where the calories come from 349kcal

Carbs 73%Protein 15%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs67.4 g21%
Fiber11.6 g46%
Calcium93 mg13%
Iron4.2 mg35%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

7 ingredients

PREWASHED QUINOA, FRENCH LENTILS, TOASTED ONIONS, PAPRIKA, TURMERIC, CUMIN, SEA SALT

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2150255

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.