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Breads & Buns

BISTRO EVERYTHING BAGEL WITH EGG, SAUSAGE, CHEDDAR CHEESE AND BACON

Breads & Buns · 100g

7-Eleven, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

34

Highly processed

  • −16Nutrition
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

5 additives

  • Sodium ErythorbatePreserveNot set
  • Not set
  • Not set
  • ADI 0.1 mg/kg
  • Not set

5 ingredients

EVERYTHING SALT BAGEL (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BAGEL BASE (CULTURED WHEAT FLOUR, WHEAT FLOUR, MALT, MOLASSES, SALT, SUGAR, GUAR GUM, ASCORBIC ACID, ENZYMES), SALT, YEAST, DRIED MINCED GARLIC, SESAME SEEDS, DRIED MINCED ONION, ENCAPSULATED SALT (SALT, HYDROGENATED SOYBEAN OIL), POPPYSEEDS, SOY FLOUR), HOME - STYLE FRIED EGG WITH CRACKED BLACK PEPPER (EGG WHITES, EGG YOLKS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVOR, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID), FULLY COOKED AND BROWNED SPICY PORK SAUSAGE PATTY (PORK, SALT, SPICES, WATER, CORN SYRUP SOLIDS, DEXTROSE, SPICE EXTRACTIVES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), APPLEWOOD SMOKED FULLY COOKED BACON SMOKED FLAVORING ADDED (BACON CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Nutrition

One serving (201 g) = 1.3 sugar cubes · 0.8 tsp salt · 3.9 cheese slices · 2.3 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 338kcal

Carbs 34%Protein 15%Fat 51%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.4 g23%
Fat18.4 g34%
Carbs27.9 g9%
Fiber1 g4%
Calcium149 mg21%
Iron2.2 mg19%
Cholesterol87 mg29%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target−0
  2. Calcium 149mg21% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central

Serving 201g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2145392
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