SEA SALT FALAFEL CRISPS, SEA SALT

Name: SEA SALT FALAFEL CRISPS, SEA SALT
Brand: Harris-Teeter Inc.
SKU: US-FDC-2144393

Crackers & Biscotti · 100g

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

21 ingredients

ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN, VEGETABLE OIL (SOYBEAN, PALM OIL), OAT FIBER, VITAL WHEAT GLUTEN, SEA SALT, CANE SUGAR, CANOLA OIL, GROUND FAVA BEANS, GROUND CHICKPEAS, DEHYDRATED ONION, DEHYDRATED GARLIC, PARSLEY, CRACKED WHEAT, BAKING POWDER, SEA SALT, CUMIN, BLACK PEPPER, CLOVES, MAJORAM, ALLSPICE.

Nutrition

Energy500kcal25% · 1.7 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium464mg23%

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Nutrition details per 100g

Where the calories come from 500kcal

Carbs 46%Protein 9%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	25 g	46%	–	–
Carbs	57.1 g	18%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	6.4 mg	54%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2144393