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Lunch Snacks & Combinations

CLASSIC ITALIAN DRY SALAMI FONTINA CHEESE HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES, CLASSIC ITALIAN DRY SALAMI

Lunch Snacks & Combinations

Carando Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • ADI 10 mg/kg
  • ADI 0.1 mg/kg

41 ingredients

DARK CHOCOLATE CRANBERRIES: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, VANILLIN (AN ARTIFICIAL FLAVOR)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, AND SUNFLOWER OIL), CONFECTIONER'S GLAZE. MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, FILBERTS/HAZELNUTS, MACADAMIA NUTS, PECANS, PISTACHIOS, PINE NUTS, COCONUT, WALNUTS, WHEAT, SOY AND MILK PRODUCTS. ITALIAN DRY SALAMI: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID. NATURAL* FONTINA CHEESE: PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, LIPASE, ENZYMES. HARVEST WHEAT CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF SALT, ONION, WHEY, MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN.

One serving (89 g) = 5.7 sugar cubes · 2.8 cheese slices · 1.2 bowls of rice

31 points among 908 in Lunch Snacks & Combinations

Heavily processed.

31

Highly processed

  • −19Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 404kcal

Carbs 33%Protein 14%Fat 53%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.6 g27%
Fat24.7 g46%
Carbs34.8 g11%
Fiber2.2 g9%
Calcium169 mg24%
Iron3 mg25%
Cholesterol56 mg19%

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Not deducted 3 items

Good

  1. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Carando Inc. · USDA FoodData Central

Serving 89g · Package – High energy density
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31 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2141673
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