MULTIGRAIN SEED BREAD

Name: MULTIGRAIN SEED BREAD
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2138869

Whole Foods Market, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
14 ingredients · More than 10 costs points−8
Nutrition per 100g · Sugars −3 · Sodium −3−6
0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 40g High energy density

Nutrition

275kcalenergy14%12.5gProtein23%350mgSodium18%7.5gSugars8%0gSaturated fat0%

All nutrients

One serving (40 g) = 1 sugar cube

Where the calories come from 275kcal

Carbs 63%Protein 17%Fat 20%

Items	Amount	% of daily	Category median	Difference
Fat	6.3 g	12%	–	–
Carbs	45 g	14%	–	–
Fiber	5 g	20%	–	–
Calcium	0 mg	0%	–	–
Iron	2.8 mg	23%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

GRAIN AND SEED BLEND (STEEL CUT OATS, STEEL CUT WHEAT, SUNFLOWER KERNELS, FLAXSEED, MILLET SEED, RYE FLAKES, TRITICALES FLAKES, PUMPKIN SEED, POPPY SEED, STEEL CUT BUCKWHEAT, CORNMEAL, BABY OAT FLAKES, GOLDEN FLAXSEED, AMARANTH), WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, EXPELLER PRESSED PALM OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2138869