CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANO

Name: CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM, SWISS CHEESE, DILL PICKLES & DIJON MUSTARD EMPANADA, CUBANO
Brand: Sweet Earth Natural Foods
SKU: US-FDC-2136925

Frozen Appetizers & Hors D'oeuvres · 100g

Sweet Earth Natural Foods As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

3 additives

Not set
Not set
Not set

18 ingredients

FILLING: SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES), HARMLESS HAM3 (WATER, VITAL WHEAT GLUTEN, ONIONS, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR, MAPLE SYRUP1, APPLE CIDER VINEGAR1, CANOLA OIL2, SEA SALT, GARLIC, NUTRITIONAL YEAST1, SPICES, PAPRIKA, DRIED PURPLE CARROT JUICE COLOR, CITRIC ACID), DILL PICKLES (CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, XANTHAN GUM), GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID), DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), ROASTED RED BELL PEPPER. PASTRY: WATER, WHOLE WHEAT FLOUR, UNSALTED BUTTER (PASTEURIZED CREAM, SALT, LACTIC ACID), ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2, FOLIC ACID), ENRICHED BREAD FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2, FOLIC ACID), VITAL WHEAT GLUTEN, SEA SALT, BAKER'S YEAST, DEACTIVATED YEAST, CANOLA OIL2, WHEY, SOY FLOUR, EGG WHITES.

Nutrition

One serving (119 g) = 3.1 cheese slices · 1.2 bowls of rice

Energy294kcal15% 1 bowl of riceSugars0.8g1%Saturated fatty acids9.2g62% 2.6 cheese slicesSodium437mg22%

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Nutrition details per 100g

All nutrients

Where the calories come from 294kcal

Carbs 33%Protein 17%Fat 50%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.6 g	23%	–	–
Fat	16.8 g	31%	–	–
Carbs	24.4 g	8%	–	–
Fiber	1.7 g	7%	–	–
Calcium	218 mg	31%	–	–
Iron	1.5 mg	13%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	42 mg	14%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 218mg31% of the daily target−0
Protein 12.6g23% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central

Serving 119g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2136925