THE COMPLETE COOKIE BIRTHDAY CAKE
100g basis
6 additives
16 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT] VITAMIN A, BETA-CAROTENE [COLOR]), CANE SUGAR, SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA CAROTENE, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), INVERT SUGAR, CHICORY ROOT FIBER, OLIGOFRUCTOSE, VEGETABLE GLYCERINE, NATURAL FLAVOR, SUNFLOWER LECITHIN, BAKING SODA, SEA SALT, CULTURED DEXTROSE, XANTHAN GUM, GUAR GUM.
Label & sources
Label
USDA FoodData Central · US-FDC-2134112
CARNAUBA WAX · ADI 7 mg/kg
Nutrition table100g
Where the calories come from 351kcal
Carbs 62%Protein 16%Fat 22%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 351 kcal | 18% | – | – |
| Protein | 14 g | 25% | – | – |
| Fat | 8.8 g | 16% | – | – |
| Carbs | 56.1 g | 17% | – | – |
| Sugars | 21 g | 21% | – | – |
| Fiber | 8.8 g | 35% | – | – |
| Calcium | 35 mg | 5% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 298 mg | 15% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 5.3 g | 35% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
- 16 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Trans fat 0gNo points deducted within the criteria