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Basque Boulangerie Cafe, Inc.

Computed from the published ingredients and nutrition

46

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −54 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −8 · Sodium −8−16
  • 14 ingredients · More than 10 costs points−8
  • 0 additives · Sugars 1.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 85g High energy density

Nutrition

All nutrients

One serving (85 g) = 1.7 cheese slices · 0.8 bowls of rice

Where the calories come from 294kcal

Carbs 47%Protein 20%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat10.6 g20%
Carbs34.1 g11%
Fiber1.2 g5%
Calcium294 mg42%
Iron2.1 mg18%
Cholesterol29 mg10%
Trans fat0 g

Ingredients and additives

14 ingredients

ENRICHED WHEAT FLOUR, (MALT BARLEY FLOUR, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, PROVOLONE CHEESE, PART SKIM LOW MOISTURE MOZZARELLA, SALT, YEAST, DOUGH CONDITIONER, GRANULATED SUGAR, (HYD.) SOYBEAN AND PALM SHORTENING, MALT, GARLIC POWDER.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2131239

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