Computed from the published ingredients and nutrition
63
Moderately processed
- 3 additives−12Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- Processing level 3−10Made by processing whole foods
Why points were deducted
Where −37 came off
- 7 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- 3 additives · Named additives−12
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- Processing level 3 · Made by processing whole foods−10
- 7 ingredients · From 6 upward costs a little−4
- Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 56g Medium energy density
Nutrition
All nutrients
100 g = 0.6 sugar cubes · 0.6 tsp salt · 1 cheese slice · 0.6 bowls of rice
One serving (56 g) = 0.6 cheese slices
Where the calories come from 179kcal
Carbs 4%Protein 35%Fat 61%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 12.5 g | 23% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Trans fat | 0 g | – | – |
Ingredients and additives
7 ingredients
HAM CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE.
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2126163