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BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL

T. Marzetti Company

Computed from the published ingredients and nutrition

74

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −26 came off

per 100g Scoring criteria ›

Per 100 gServing 21g High energy density

Nutrition

All nutrients

Where the calories come from 381kcal

Carbs 78%Protein 16%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Fat2.4 g4%
Carbs71.4 g22%
Fiber4.8 g19%
Calcium95 mg14%
Iron3.4 mg29%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, WHOLE CARAWAY, ORGANIC HONEY, YEAST, GROUND CARAWAY, OAT FIBER, MOLASSES.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2114633

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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