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VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES, VEGGIE SCRAMBLE WITH CHEESE

Name: VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES, VEGGIE SCRAMBLE WITH CHEESE
Brand: Worthington Foods Inc.
SKU: US-FDC-2110821

Worthington Foods Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −56 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
5 additives · Named additives−20
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
3 ingredients · Sugars 1.1g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 95g Medium energy density

Nutrition

147kcalenergy7%10.5gProtein19%558mgSodium28%1.1gSugars1%2.1gSaturated fat14%

All nutrients

One serving (95 g) = 0.6 cheese slices

Where the calories come from 147kcal

Carbs 47%Protein 26%Fat 27%

Items	Amount	% of daily	Category median	Difference
Fat	4.7 g	9%	–	–
Carbs	19 g	6%	–	–
Fiber	3.2 g	13%	–	–
Calcium	158 mg	23%	–	–
Iron	0.8 mg	6%	–	–
Potassium	189 mg	5%	–	–
Cholesterol	11 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

3 ingredients

SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES [TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).

5 additives

Calcium ChlorideTextureNot set
Calcium PropionatePreserveNot set
ADI 25 mg/kg
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2110821