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ProductsBreads & Buns

WHOLE WHEAT SMART BAGEL

Toufayan Bakery Inc

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 17 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 2.2g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 45g Medium energy density

Nutrition

All nutrients

Where the calories come from 222kcal

Carbs 78%Protein 18%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Fat1.1 g2%
Carbs46.7 g14%
Fiber13.3 g53%
Calcium133 mg19%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

17 ingredients

WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, WHEAT GLUTEN, POLYDEXTROSE, YEAST, SUGAR, MALTED BARLEY FLOUR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, L-CYSTEINE, CITRIC ACID, MALTODEXTRIN, ALGIN, SOY LECITHIN.

3 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2109647

With medicine

Sodium & salt · · 87 medicine labels

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