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ProductsCheese

LOW FAT COTTAGE CHEESE

Publix Super Markets, Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 10 ingredients−4From 6 upward costs a little
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 10 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 3.6g · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 112g Low energy density

Nutrition

All nutrients

One serving (112 g) = 1.3 sugar cubes

Where the calories come from 80kcal

Carbs 27%Protein 58%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Fat1.3 g2%
Carbs5.4 g2%
Fiber0.2 g1%
Calcium89 mg13%
Iron0 mg0%
Cholesterol9 mg3%
Trans fat0 g

Ingredients and additives

10 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS AND VITAMIN A PALMITATE.

5 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • ADI 25 mg/kg
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2106736

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