Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 25 ingredients−8More than 10 costs points
Why points were deducted
Where −32 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 3 · Made by processing whole foods−10
- 2 additives · Named additives−8
- 25 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- Saturated fat 0.6g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 2 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1.7 sugar cubes · 0.8 bowls of rice
Where the calories come from 271kcal
Carbs 77%Protein 15%Fat 8%
Ingredients and additives
25 ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, FLAXSEED, MILLET, ASCORBIC ACID, DEGERMINATED YELLOW CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), MALT, CARAMEL COLOR, ENZYMES, SUGAR, MOLASSES, LIGHT AMBER HONEY, SALT, SOYBEAN OIL, YEAST, VINEGAR, CITRIC ACID, MONOGLYCERIDES, CALCIUM SULFATE.
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More to see
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Label
USDA FoodData Central · US-FDC-2104639