MONTEREY JACK CHEESE
Sikcode
74
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
energy357kcal
No additives
4 ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Label & sources
Label
USDA FoodData Central · US-FDC-2099783
Nutrition table100g
Where the calories come from 357kcal
Carbs 4%Protein 27%Fat 69%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 714 mg | 102% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 607 mg | 30% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
- Processing level 3−10Made by processing whole foods
per 100g Scoring criteria ›
0 additives · 4 ingredients · Sugars 0g · Trans fat 0gNo points deducted within the criteria
Cheese
See all › ›100g CompareMONTEREY JACK CHEESESugars0gSaturated fat17.9g
MOZZARELLA PART-SKIM CHEESE, MOZZARELLAWakefern Food Corporation74SikcodeSugars0gSameSaturated fat10.7g7.2g lessORGANIC SPROUTED BROWN RICE PROTEINFirst International Health Foods Ltd.66SikcodeSugars0gSameSaturated fat0g17.9g lessWHIPPED VANILLA FAST DIGESTING WHEY PROTEIN, WHIPPED VANILLAWoodbolt Distribution, LLC45SikcodeSugars6.45g6.45g moreSaturated fat1.61g16.29g lessCOR-PERFORMANCE WHEY PROTEIN, PEANUT BUTTER MARSHMALLOWWoodbolt Distribution, LLC41SikcodeSugars6.25g6.25g moreSaturated fat1.56g16.34g lessSALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE, SALTED CARAMELMarko, Inc.58SikcodeSugars3.33g3.33g moreSaturated fat1g16.9g lessVANILLA PLANT PROTEIN SHAKE, VANILLAMarko, Inc.58SikcodeSugars3.33g3.33g moreSaturated fat1g16.9g lessVANILLA PLANT PROTEIN SHAKE, VANILLAMarko, Inc.58SikcodeSugars3.33g3.33g moreSaturated fat1g16.9g lessSALTED CARAMEL ORGANIC PLANT PROTEIN + PLUS WITH ADDED PREBIOTICS + PROBIOTICS, SALTED CARAMELMarko, Inc.58SikcodeSugars3.33g3.33g moreSaturated fat1g16.9g less