Computed from the published ingredients and nutrition
75
Moderately processed
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- 1 additives−4Named additives
At a glance
- Processing level 3 · Made by processing whole foods−10
- 13 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Nutrition per 100g · Sodium −3−3
- Sugars 3.7g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 81g Medium energy density
Nutrition
All nutrients
100 g = 1.2 sugar cubes · 0.8 bowls of rice
One serving (81 g) = 1 sugar cube · 0.6 bowls of rice
Where the calories come from 235kcal
Carbs 78%Protein 15%Fat 7%
Ingredients and additives
13 ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, GRAINS (OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, FLAXSEED, MILLET), WHEAT BRAN, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYMES, CORNMEAL.
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2091480