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ProductsBreads & Buns

ONION RYE BREAD

Knickerbocker Baking Co. Inc.

Computed from the published ingredients and nutrition

54

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −46 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 11 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • 0 additives · Sugars 3.1g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 32g High energy density

Nutrition

All nutrients

Where the calories come from 281kcal

Carbs 85%Protein 15%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Fat0 g0%
Carbs53.1 g16%
Fiber3.1 g12%
Iron3.4 mg28%
Potassium156 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, ONIONS, SALT, YEAST, WHEAT SOURDOUGH, (CORN STARCH, RYE FLOUR WITH NATURALLY FERMENTED LACTIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), MALT, CALCIUM PROPINATE, GROUND CARAWAY.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2089231

With medicine

Sodium & salt · · 87 medicine labels

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