Computed from the published ingredients and nutrition
63
Moderately processed
- Nutrition per 100g−11Sugars −3 · Sodium −8
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
Why points were deducted
Where −37 came off
- 13 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Per 100 gServing 15g High energy density
Nutrition
All nutrients
100 g = 6.7 sugar cubes · 1.3 bowls of rice
One serving (15 g) = 1 sugar cube
Where the calories come from 400kcal
Carbs 48%Protein 18%Fat 34%
Ingredients and additives
13 ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED FIGS (COATED WITH RICE FLOUR), PUMPKIN SEEDS, FLAX SEEDS, KALAMATA OLIVES (WITH SEA SALT, ACETIC ACID, OLIVE OIL), SESAME SEEDS, ORGANIC SKIM MILK, BROWN SUGAR, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, HONEY, CITRIC ACID.
2 additives
- Not set
- Not set
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2081524
Within the criteria
Saturated fat · Trans fat — No points deducted within the criteria