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MULTIGRAIN & FLAX MOUNT HOOD BREAD

United States Bakery

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −28 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 20 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 40g High energy density

Nutrition

All nutrients

One serving (40 g) = 1 sugar cube

Where the calories come from 275kcal

Carbs 62%Protein 18%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Fat6.3 g12%
Carbs42.5 g13%
Fiber5 g20%
Calcium200 mg29%
Iron2.7 mg23%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

20 ingredients

GRAIN AND SEED BLEND (STEEL CUT OATS AND OAT FLAKES, STEEL CUT WHEAT, FLAX SEED, SUNFLOWER SEED, PUMPKIN SEED, MILLET SEED, RYE FLAKES, TRITICALE FLAKES, STEEL CUT BUCKWHEAT, CORN MEAL, POPPY SEED), WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, GOLDEN FLAX SEED, AMARANTH, VEGETABLE OIL (CANOLA AND/OR SOY), RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.

1 additive

  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2081473

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