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ProductsBreads & Buns

WHOLE GRAIN BAGELS, 100% WHOLE WHEAT

Alpha Baking Co., Inc.

Computed from the published ingredients and nutrition

76

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3
Why points were deducted

Where −24 came off

per 100g Scoring criteria ›

Per 100 gServing 85g High energy density

Nutrition

All nutrients

One serving (85 g) = 2.3 sugar cubes · 0.8 bowls of rice

Where the calories come from 271kcal

Carbs 70%Protein 18%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g7%
Carbs47.1 g15%
Fiber9.4 g38%
Calcium47 mg7%
Iron2.1 mg18%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

12 ingredients

WHOLE WHEAT FLOUR, FILTERED WATER, BROWN SUGAR FLAXSEED CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT STARCH, VINEGAR, SUNFLOWER OIL, VITAL WHEAT GLUTEN, WHEAT FIBER. YEAST, BARLEY MALT POWDER, SALT, ASCORBIC ACID, ENZYME BLEND (WHEAT FLOUR, DEXTROSE, NATURAL ENZYMES), YELLOW CORNMEAL.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2074680

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

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