Computed from the published ingredients and nutrition
76
Moderately processed
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Per 100 gServing 85g High energy density
Nutrition
All nutrients
100 g = 2.7 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 2.3 sugar cubes · 0.8 bowls of rice
Where the calories come from 271kcal
Carbs 70%Protein 18%Fat 12%
Ingredients and additives
12 ingredients
WHOLE WHEAT FLOUR, FILTERED WATER, BROWN SUGAR FLAXSEED CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT STARCH, VINEGAR, SUNFLOWER OIL, VITAL WHEAT GLUTEN, WHEAT FIBER. YEAST, BARLEY MALT POWDER, SALT, ASCORBIC ACID, ENZYME BLEND (WHEAT FLOUR, DEXTROSE, NATURAL ENZYMES), YELLOW CORNMEAL.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2074680
Within the criteria
0 additives · Saturated fat · Trans fat — No points deducted within the criteria